As people grow older we tend to decrease our circles. I am a firm believer that quality is better than quantity when it comes to my social circle. However, often times it is not too late to reconnect with acquaintances with whom you thought you did not have a strong connection. For those in post-grad life I am sure you can relate to the several surface level friendships you had during that stage in life. You may have met individuals in class, at a party, in the cafeteria, etc that you made light conversation with but did not truly develop relationships further. With social media as widely used as it is currently, we can see plenty of information about those we do not keep in contact with as much.
Use social media to your advantage!
I have come across a number of individuals via Facebook, LinkedIn, Instagram, ResearchGate, etc that are in the health care field. What a way to collaborate and reconnect with individuals! The field of health is so interdisciplinary so having others that you know that are physicians, nurses, researchers, marketing directors can really work to your advantage. You would be surprised at what commonalities you can find between old “friends”. Even if you do not become better friends then at least you have resources that can hopefully help you to further yourself in the job market and within your current employment.
Let this be your task for the week.
Just as if you were filtering through friends on social media, highlight those that you would consider reconnecting with. I recently connected with sorority sisters at an alumni centered event, and I really enjoyed the old/new company! I would love to keep these relationships going personally and professionally. I definitely encourage others to step out of their comfort zone and contact a few people that they would consider reconnecting with. If you do not try, you will never know the outcome! Not every connection will be positive, but try something new today!
Peace and blessings,
Josephine
Evolving YOU Wellness 